THE SHAKTI SHED - DAILY YOGA CLASSESSat 25th June, 2016 09:00
The Shakti Shed is a cozy space offering daily Yoga classes. The Thursday and Saturday 9am Yoga classes are led by Kylie (Journey Into Yoga) Kylie's classes are vinyasa inspired and suitable for all levels of experience. The venue is located at 11 Pellew Street. Class fee is $15 and mats are provided! We look forward to sharing Yoga with you soon. For all enquiries contact Kylie on 0408 912 536. Namaste!
Hatha Yoga Flow - Ongoing BeginnersSat 25th June, 2016 09:30
This class is designed for ongoing beginners Classes focus on alignment and technique, while slowly stretching and strengthening the body with the use of props. Emphasis is focused on stretching the hamstrings, hips, shoulders and spine, students are introduced to an variety of yoga asanas (poses), sun salutation sequence and more active flowing sequences
*Memorial Service for Steven Salmeri*Sat 25th June, 2016 15:00
A memorial service to celebrate the life of Steven Salmeri will be held at the Exmouth Yacht Club at 3pm this Saturday 25th June. If you wish to afterwards, please join us at the Potshot Front Bar at 6pm.
Ningaloo Coast World Heritage Area Celebration DaySat 25th June, 2016 15:30
Ningaloo Coast World Heritage Area Celebration Day Saturday 25th June 3.30pm @Federation Park
Exmouth Community MarketsSun 26th June, 2016 08:00
Come on down! We have an amazing variety of stalls from locals and visitors. Please NO dogs on Federation Park. Call or text Barb for more info 0407 099 912. 8 - 1ish.
Monday Gym CircuitMon 27th June, 2016 09:00
This is a great way to start the week. I will show you how to use the gym equipment safely and we will also use some cardio equipment and moves to burn fat (suitable for all fitness levels).
Hatha Yoga Flow Rest and RestoreMon 27th June, 2016 17:30
This practice incorporates gentle yoga poses that help release deeply held tensions from the body and mind. Yoga props such as blankets, blocks, bolsters, and straps are used to support the postures, safely, opening, stretching and strengthening the body. This class is appropriate for students of all levels and ideal for those with injuries or recovering from an injury
THE SHAKTI SHED - DAILY YOGA CLASSESMon 27th June, 2016 18:00
The Shakti Shed is a cozy space that offers daily Yoga classes led by two local Yoga instructors and we also host visiting Yoga instructors bringing many different styles of Yoga to our growing Yoga community. Classes are suitable for all levels. The venue is located at 11 Pellew Street. For all enquiries please contact Kylie on 0408 912 536. We look forward to sharing the many JOYS of Yoga with you soon. Namaste!
Hatha Yoga Flow - Sunrise Awaken and FlowTue 28th June, 2016 06:00
These classes are for early risers who like to start their day off with some yoga LOVE! All classes include Sun Salutations, balancing postures and flowing sequences that that will leave you feeling alive, refreshed and full of vitality. Come start your day happy!
CLEAR - CALM - CONNECT MEDITATIONTue 28th June, 2016 17:30
GUIDED HEALING MEDITATION TUEDAY 5.30PM Senior Citizens Building (Next to Post office) Come and relax, unwind and let go! All Welcome! Bring a rug, pillow and water. $15 All inquiries and updates contact Nadia Owens 0417 974 904